"Love This Life: Simple Moments of Happiness" is a delightful daily gratitude journal designed to help you focus on the positive aspects of each day. With a simple one-line prompt – "A Lovely Moment From Today" – this journal encourages reflection and appreciation for even the smallest joys. Each page offers space for three days of entries, minimizing pressure and maximizing ease of use. Beyond the daily prompts, the journal features inspiring quotes, beautiful coloring pages, and affirmations to boost your mood and creativity. Whether used for morning or evening reflection, this journal offers a fun and accessible way to cultivate gratitude and explore your inner world, making it a perfect gift for yourself or someone special.
Review Love This Life
"Love This Life: Simple Moments of Happiness" is a delightful little book, and honestly, it exceeded my expectations. I initially thought it might be a bit simplistic, just another daily gratitude journal, but it’s so much more engaging than that. The combination of journaling prompts, inspirational quotes, and coloring pages creates a truly unique and effective way to practice mindfulness and appreciate the small joys in life.
The daily prompts themselves are perfectly understated. The simple "A Lovely Moment From Today" leaves plenty of room for interpretation and personal expression, whether you want to jot down a single sentence or a short paragraph. There's no pressure to write a novel, which is a huge plus. I found this gentle approach really helped me focus on the positive aspects of each day, rather than feeling overwhelmed by the task of journaling itself. It’s accessible for anyone, regardless of their experience with journaling.
The inclusion of coloring pages is a stroke of genius. I've seen similar journals, but the way this one integrates art and journaling feels incredibly natural and complementary. The illustrations are charming and calming – think gentle florals, playful animals, and whimsical patterns. They aren't overly complex, making them easily accessible even for those who don't consider themselves skilled artists. It’s a fantastic way to add another layer of creative expression to the daily gratitude practice. For my wife, who uses drawing as a focus technique during church, this would be ideal. The simplicity of the images allows for mindful coloring without the pressure of intricate detail.
The inspirational quotes scattered throughout the journal are another welcome addition. They're positive, uplifting, and perfectly aligned with the book’s overall theme of focusing on happiness and gratitude. They act as subtle reminders to maintain a positive outlook, offering a small boost of encouragement whenever you need it. I wouldn’t say they are groundbreaking philosophical statements, but they are perfectly suited to the overall tone of the book and very effective in that context.
While some reviewers mentioned that the coloring pages could be slightly improved, I found them perfectly adequate and even charming in their simplicity. The slightly less-defined edges on some of the floral designs might even add a touch of rustic charm. The overall design and layout of the book are well-thought-out and aesthetically pleasing, making it a joy to use. It's a book you would happily display on your desk or nightstand – it's beautiful enough to be a decorative piece in itself.
The 188 pages offer ample space for daily entries over a significant period, which is a huge selling point for me. It suggests a lasting commitment to the practice of gratitude, and encourages a longer period of reflection on your journey. I appreciate the longevity it suggests.
In short, "Love This Life" is a wonderful gift – for yourself or a loved one. It's a perfect blend of practicality and creativity, offering a fun, accessible, and effective way to cultivate gratitude and appreciate the beauty in everyday moments. The gentle encouragement, thoughtful design, and calming illustrations make it a truly special journal. I highly recommend it.
Information
- Dimensions: 5 x 0.43 x 8 inches
- Language: English
- Print length: 188
- Publication date: 2024